How can we help

At Little Seeds, we're dedicated to:

*Helping Children, adolescents, and adults/caregivers by supporting emotional intelligence, self-awareness, self-regulation, and confidence in young minds. Whether you are navigating big emotions, trauma, behavioral challenges, or life transitions, we create a safe, nurturing space for healing and growth.

*Supporting Parents & Adults. Helping caregivers navigate the complexities of parenting, while also offering individual therapy for adult trauma, anxiety, and depression. We believe that when parents feel grounded, supported, and empowered, their children thrive.

*Strengthening Families. Guiding parents and caregivers in fostering healthy attachment, attunement, and effective parenting practices. Through coaching and therapeutic support, we help families rebuild trust, improve communication, and create secure, loving connections.

*Building Community. Strengthening connections among families, schools, community partners, and our team, ensuring every child and caregiver feels supported and understood.

*Embracing Diversity, Equity, & Inclusion. Providing a safe, inclusive space where all identities, backgrounds, and experiences are honored and respected.

At Little Seeds, we believe that healing is possible at every stage of life. Whether you're seeking support for your child, your family, or yourself, we're here to help you plant the seeds of growth, resilience, and connection one step at a time.