Little Seeds Counseling
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  • The Family Reset
  • Weekly Therapy & Support
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Little Seeds Counseling
  • Home
  • The Family Reset
  • Weekly Therapy & Support
  • Consultation Services
  • Meet the Therapist
  • Therapeutic Approach
  • Fees & Insurance
  • Location
  • Connect now :)

child focused modalities

Integrating evidence-based and trauma-informed approaches tailored to the unique needs of children and families. Their work is grounded in Cognitive Behavioral Play Therapy (CBPT), helping children explore thoughts, emotions, and behaviors through developmentally appropriate, play-based interventions. We also utilize and incorporate a range of modalities, including:


• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• ARC - Attachment-Based using Circle of Security 

• Collaborative Problem Solving

• Emotion Coaching

• Child-Parent Psychotherapy principles for children ages 3-5 and their caregivers

• Sand Tray 


These approaches support children in building emotional awareness, secure connections, and practical tools to navigate challenges in everyday life.

Brainspotting

Kayla is a trained  Brainspotting Practitioner in Connecticut. Brainspotting is a powerful brain-body therapy that helps children gently process and release stored trauma and emotional distress by accessing deeper parts of the brain through visual focus and attunement.  Rooted in attachment and guided by play, this approach supports the brain and body in doing the healing work—gently, safely, and at their pace.Each session is crafted with empathy, structure, and creativity—helping children feel seen, safe, and empowered to heal, grow, and thrive.

Copyright © 2025 Little Seeds Counseling LLC - All Rights Reserved.

  • Weekly Therapy & Support

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