child focused modalities

At Little Seeds Counseling, Kayla integrates evidence-based and trauma-informed approaches tailored to the unique needs of children and families. Her work is grounded in Cognitive Behavioral Play Therapy (CBPT), helping children explore thoughts, emotions, and behaviors through developmentally appropriate, play-based interventions.

Kayla incorporates a range of modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• ARC - Attachment-Based using Circle of Security, Collaborative Problem Solving, and Emotion Coaching

• Child-Parent Psychotherapy for children ages 3-5 and their caregivers

• Sand Tray

These approaches support children in building emotional awareness, secure connections, and practical tools to navigate challenges in everyday life.

Kayla is a trained  Brainspotting Practitioner in Connecticut. Brainspotting is a powerful brain-body therapy that helps children gently process and release stored trauma and emotional distress by accessing deeper parts of the brain through visual focus and attunement.  Rooted in attachment and guided by play, this approach supports the brain and body in doing the healing work—gently, safely, and at their pace.Each session is crafted with empathy, structure, and creativity—helping children feel seen, safe, and empowered to heal, grow, and thrive.